Cialis is a medication used to treat erectile dysfunction. It is available from online pharmacies in Netherlands. Cialis can be purchased without a prescription and is available in different dosages. The dosage will depend on the severity of the erectile dysfunction and the response to treatment. Cialis can be taken with or without food. Cialis should not be taken more than once a day. Cialis may interact with other medications, so it is important to talk to your doctor about all the medications you are taking before starting Cialis. Cialis can cause side effects, but they are usually mild and go away after a few hours. Cialis is a safe and effective treatment for erectile dysfunction, read here. If you have any questions about Cialis, talk to your doctor or pharmacist.

Cape Town Carnival Community Groups

Cape Town Carnival has many participants in its yearly parade, due to Covid-19 restrictions, we had to be creative in keeping our community participants engaged and focused on positive initiatives. The #followyourheART initiative, was developed to help local community groups gain more recognition and exposure and give participants opportunities to perform. Encouraging people to follow their passion, showcase their art and be inspired by what makes them dance and sing, this initiative encourages you to #findyourgroove #findyourgroup, #followyourheART, especially during these isolating times.

Browse our groups below and click on the image to watch them in action

On each group profile page you can watch a video and learn about the group’s unique skills and talents.
You can also support the groups by hiring them for your next event; film or photo shoot.ย 

Cape Whalers Field Band

Aphrodite Belly Dance Studio

Kuyakhanya Primary School

Western Province Marching Association

Rainbow Academy

Avondale Majorettes

iThemba Labantu

Bulumko High School/Mali Drumming Group

HHH Drummies

Portuguese Community

Eoan Crew

Uitsig Rieldansers

Masizakhe Youth Project

KCC (Kingdom Connect Campers)

Michelle Davids Dance Group

Heideveld Theatre Company


Breaking the curse



More groups will be launching soon